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This wk pretty much went to my butt..Got fed up because I feel like i'm on an island alone trying to lose and hubby constantly brings crap into the house..He wont even try to help himself let alone help me lose..He's been on a sugar benge all last wk and this wk..now his sugar is sky high..he came home 101.7 fever because his leg is infected again..so I had to call the dr. to see him today...I'm gonna continue to cook healthy for ME..he's on his own..you know it's bad when you find hubby hid twinkies in the garage..sad part is I hate twinkies...so over this wk...Im depressed..and I will go ride the bike but Im not into it..
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836 ккал
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Жир: 57,38г | Белк: 39,90г | Углев: 40,59г.
Завтрак: Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Обед: Roasted Salted Cashew Nuts, Parmesan Cheese (Grated), Boiled Egg, Grape Tomatoes, Fresh'n Easy Garden Salad, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Coffee (Brewed From Grounds), Coffee, Giant Food Half & Half. Ужин: Cooked Cauliflower (from Fresh), Cooked Cauliflower (from Fresh), Salmon Cake or Patty, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half. подробнее ...
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2963 ккал
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Упражнение:
Уборка Пылесосом - 10 минуты, Беговая Дорожка - 10 минуты, Велотренажёр - 15 минуты, Мытье посуды - 15 минуты, Приготовление Пищи - 1 час, Спать - 8 часа, Отдыхать - 11 часа и 10 минуты, Просмотр Телевизора - 3 часа. подробнее ...
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 Комментария
Sugar is so addictive...poor hubby does need to get a grip. I tell my spouse to hide stuff...if I do not know it is there...but I have gotten better over the years of just not caring if it is there or not. I make a decision to take care of myself and just walk away.
19 фев 21 написано членом: HCB
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Yes sugar is very addictive! I think it is horrible that the sugar industry puts it in so much stuff and gets us hooked. But I guess some people would say "they aren't forcing it down our throat". I was on a binge last weekend that just ended yesterday. Fortunately the kids & grands have left and I cleaned out the frig & cupboards of junk. I don't like twinkies either but would eat them if I knew they were here.
19 фев 21 написано членом: JMA312
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You have no control over others but you also don’t need to do everything for him. Let him make his own appointments and deal with what is involved in managing his medical issues. Don’t let his poor choices drag you into making your own poor choices.
19 фев 21 написано членом: Kenna Morton
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your all roght..tks for the support..I wish he loved himself as much as I love him..
19 фев 21 написано членом: missybrubaker
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I'm sorry for your situation. It makes it hard when you don't have support. I agree with others, take care of you and believe it's going to work. 💜
19 фев 21 написано членом: Diana 1234
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Yes, it makes it harder when you do not have support, but seriously, it is not other people’s responsibility. The individual is the one who will pay the ultimate price, not their friends, boyfriends or even family. Do it for yourself and who knows others may climb on board. If they don’t, they don’t.
19 фев 21 написано членом: Kenna Morton
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Very hard to see someone you love not taking care of themselves. You do you. Hopefully, your progress snd example will inspire him. I certainly know what it is like to not have support. Plenty of support on FS and so many nice people. Good luck!
19 фев 21 написано членом: kattay
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19 фев 21 написано членом: missybrubaker
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Keep going Missy! You are going to start feeling great with your good diet and exercise. Don’t give up. You are worth it. You can’t make someone else want it good health but maybe you’ll inspire him!
19 фев 21 написано членом: 4boynursemom
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ride the bike, it means so much to get up on it and do it! Suffer a little now and reap the rewards later.
19 фев 21 написано членом: Diminishing_ME
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Continue to do you and just pray for hubby, don’t worry yourself.
19 фев 21 написано членом: Retta Smith
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19 фев 21 написано членом: atif ch
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I'm sorry about your hubby. I know how it is to have a food pusher in the house! He means well, but makes it difficult for sure! For me out of sight outbof mind works best too. I also find eating a bit more protein helps stop my sugar cravings. Instead of having candy while I'm watching tv, I will have a Greek yogurt instead. I hope you can find something that works!
19 фев 21 написано членом: bearnoggin
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