Smilesong- Журнал, 16 фев 14

Day 7 of zero carbs. Time to carb-up for 24 hours to replinish the blood sugar stores.

After a week of no carbs trying to eat 300 in 1 day feels monsterous.

Last weeks weight loss after the Sunday carb-up day was so impressive I cannot be judgemental yet.

If weightloss slows to a hault or I gain way too much back, I may bag this approach.

We'll see...

141,1 кг Потеряно до сих пор: 14,7 кг.    Еще предстоит сделать: 14,1 кг.    Следовательность диеты: Достаточно Хорошо.