morganstuart- Журнал, 17 фев 21

I had done some arm workouts today. I still have to do some other areas of my body today since I am trying to have a full body workout day. I had found a yoga app on the Google play store that I plan on trying out this week. Man, I wish I wasn't so stiff. I don't know how others get so darn flexible like they do. I hope I could eventually get there without too much complications. Oh, well. Like they say you can't get any where without putting effort into it.

---

1383 ккал

Жир: 71,38г | Белк: 45,02г | Углев: 138,84г.   Завтрак: Kellogg's Pop-Tarts - Brown Sugar Cinnamon, Fried Egg , Fried Egg , Fried Egg . Обед: Egg Roll with Beef and/or Pork, Egg Roll with Beef and/or Pork. Ужин: Oscar Mayer Beef Hot Dogs Franks, Wonder Wheat Hot Dogs Buns. Перекус/Другое: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, McDonald's Vanilla Reduced Fat Ice Cream Cone, Oreo Mint Fudge Cremes. подробнее ...