Vcravener- Журнал, 15 фев 14

I went over my NC today, but it was worth it I needed to finish my bottle of wine from yesterday. Not to much to report today just washing clothes and watching tv. Weekends I like to relax my body muscles and spend time with my husband.

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1847 ккал

Жир: 103,15г | Белк: 118,22г | Углев: 24,66г.   Завтрак: Great Value Turkey Bacon, Great Value Finely Shredded Colby & Monterey Jack Cheese, Sweet Red Peppers, Fried Egg. Обед: Red Onions, Real Mayonnaise, Chicken Breast (Skin Not Eaten). Ужин: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Ranch dressing, Pork Loin (Whole, Cooked, Roasted). Перекус/Другое: Table Wine, Part Skim Mozzarella Cheese. подробнее ...

2901 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 30 минуты, Спать - 8 часа, Работа по Дому - 30 минуты, Сидеть - 15 часа. подробнее ...