Ellie37- Журнал, 14 фев 14

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My husband and I went grocery shopping this morning. We bought food that can be made into meals on my diet plan. My husband has diabetes and his dietitian recommended using recipes that are on the low glycemic index. Now to convince my husband to eat it. He is on the diatbetic pump and is adjusting to that well. Now he and I need to get rid of weight. My husband has never been on a diet or has never had a life change of food. Pray for us. We both need it.

Просмотреть Диетический Календарь, 14 февраля 2014:

1640 ккал

Жир: 49,09г | Белк: 180,54г | Углев: 112,81г. Завтрак: Swiss Miss Sensible Sweets Fat Free Hot Cocoa Mix, Fried Egg, Great Value Light Nonfat Yogurt - Peach, Great Value Light Nonfat Yogurt - Peach. Ужин: Ikea Apple Cake, Progresso Chick Peas, Red Lobster King Crab Legs. Перекус/Другое: Old Wisconsin Beef Snack Sticks, Laughing Cow Light Creamy Swiss Cheese Wedges. подробнее ...

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You have my prayers. My aunt had diabetes and was giving herself insulin shots. She did not give a crap about dieting or even drinking: she kept on the lifestyle that she always lived. It wasn't too long before the day came while playing solitaire cards. She just dropped dead from the table. It was so quick that she didn't even mess up the cards. Diabetes is a serious disease!

14 фев 14 написано членом: ukeranian

Prayers for you and your husband. Change is really hard. Little step at a time works best, not all at once.

15 фев 14 написано членом: 1200 Calories


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