Amanda81- Журнал, 16 янв 11

So yesterday wasn't so bad. Cooked a healthy breakfast and then ran some errands for the day. We went to Chipotle for dinner and I ended up getting a steak burrito bowl with very little sour cream and only ate half. The hardest part was saying no to their signature Margarita! lol. We went sled riding so I had a chance to burn some calories there. Went out with friends afterwards, I had two drinks and finished off the rest of the evening wth water. All and all, not a bad day. I weighed myself this morning in hopes I lost a little more, but it's still the same. This will all change when my elliptical comes in. I think I'm going to go take the dog for a walk.

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1132 ккал

Жир: 35,60г | Белк: 61,44г | Углев: 97,12г.   Завтрак: orange, cereal, activia light, string cheese. Ужин: applebees, Signature Sirloin with Garlic Herb Shrimp. Перекус/Другое: sauv. подробнее ...

2501 ккал

Упражнение: Катание на Лыжах (Скоростной Спуск) - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...