Sweeteater- Журнал, 09 фев 14

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Lost my pal of 15 years, God rest her soul. Work schedule constantly changing and not for the better. 8 hour shifts became 12, then 14 then 16. Interviewed for more stable job - just started Friday - so can establish exercise and healthy eating routines. Had a severe depressive episode that scared the crap out of me. Stopped taking Singular and was cured in a day and a half. Health has not been good - no surprise with the erratic lifestyle I was leading. I am readjusting to sanity starting NOW.

81,6 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 18,1 кг. Следовательность диеты: Плохо.

Набралось 0,6 кг за Неделю

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You are having a bad time so no wonder you are struggling. Just stick with it!

09 фев 14 написано членом: Katzz34

Stay strong and keep on journaling with us if you need us.

09 фев 14 написано членом: MMN

That schedule sounds CRAZY!! I'm betting you are very grateful for more predictable, calmer days at work. You have a great goal of establishing your exercise and healthy eating habits. Scary about the effect Singulair had on you! Glad you figured it out quickly.

09 фев 14 написано членом: gilliansings

Thank you all for your support. I'm loving my new normal job and already getting back into a healthy diet pattern. I'll be interested to see how the week shakes out in terms of weight and blood sugar!

10 фев 14 написано членом: Sweeteater


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