metamora- Журнал, 07 фев 14

Was planning a light dinner tonight - oysters at Snoopy's. I ate an uncharacteristically hearty lunch. Then my husband wants to cook "comfort food" for dinner instead - penne pasta with ricotta cheese. He always cooks twice as much as we need, and if it's in the bowl, it's hard not to eat it. I need to throw half of it out before we even sit down. I can't believe I ate the whole thing. Fortunately I had a good exercise session today. We'll see what the weight is tomorrow.

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1843 ккал

Жир: 95,70г | Белк: 84,12г | Углев: 223,66г.   Завтрак: 2% Fat Milk, Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin. Обед: Perkins Restaurant Whole Wheat Toast (2 Slices), Corner Bakery Cafe Breakfast Potatoes, Monterey Jack Cheese, Egg Omelet or Scrambled Egg with Vegetables. Ужин: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Ricotta Cheese (Whole Milk), Penne. Перекус/Другое: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. подробнее ...

1816 ккал

Упражнение: Тренажер (Умеренный) - 45 минуты, Отдыхать - 15 часа и 15 минуты, Спать - 8 часа. подробнее ...