Hemmelyn- Журнал, 05 фев 21

Omelette with fried onion, mushrooms and chipolatas. Slices of tomato and cucumber, chopped spring onion and a little bit of soured cream. A slice of toast. All together 364 kcal.

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1318 ккал

Жир: 49,58г | Белк: 75,42г | Углев: 148,44г.   Завтрак: Flora Pro-Activ Light, Heck Chipolatas, Spring Chiccken, 340 gr, Hovis Nimble Wholemeal Bread, Whole Milk, Coffee (Instant Powder). Обед: Aldi Soured Cream, Tomatoes, Cucumber (Peeled), Omelette.. Ужин: The Laughing Cow Light Cheese Triangle, Warburtons 6 Wonder Thins, 50/50., Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Co-Op Baby Potatoes with Butter & Herbs, Maksakaste. Перекус/Другое: Apples, Coffee (Instant Powder), Whole Milk, Bananas. подробнее ...

265 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...