BlushBabe- Журнал, 05 фев 21

no idea why but I keeping getting up right before 5am with severe stomach pains. felt really weird yesterday, one minute hot, freezing the next

76,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 6,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1977 ккал

Жир: 92,13г | Белк: 97,55г | Углев: 198,15г.   Завтрак: Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Dole Frozen Strawberries, Optimum Nutrition Amino Energy, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Optimum Nutrition Amino Energy. Ужин: Great Value Garlic Parmesan Flavored Caesar Croutons, Kraft Classic Caesar Dressing, Kraft Finely Shredded Parmesan Cheese, Great Value Romaine Lettuce, Mushrooms , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Ragu Margherita Pizza Sauce, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Turkey Pepperoni. Перекус/Другое: Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chocolate Chunk Cookie. подробнее ...