Today is my son's 4th birthday! And it's a snow storm here, so we're at home. I'm trying to work from home and pay attention to my little guy too. DH is sleeping as he was on night shift. My mind is very distracted... I want carbs. Cheezies, cake, crackers. Sigh! And no run at lunchtime. Maybe I can go on the treadmill later...
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1795 ккал
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Жир: 66,66г | Белк: 70,29г | Углев: 234,08г.
Завтрак: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Обед: Gay Lea Butter Salted, Cos or Romaine Lettuce, Oscar Mayer Real Bacon Bits, Renee's Gourmet Caesar 1/2 Fat Dressing, President's Choice Apple Butter Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Baby Spinach, Whole Wheat Dinner Rolls. Ужин: Nesquik Chocolate Powder Drink Mix, Whole Milk, Pancakes with Butter and Syrup. Перекус/Другое: White Cake with Icing (Home Recipe or Purchased), Blueberries (Unsweetened, Frozen), Cottage Cheese (Lowfat 2% Milkfat), Pepperidge Farm Goldfish Crackers - Cheese Trio. подробнее ...
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2758 ккал
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Упражнение:
Сидеть - 3 часа, Стоять - 2 часа, Ходьба (Умеренная) - 5 км/ч - 15 минуты, Работа во Дворе (в Саду) - 30 минуты, Вождение - 25 минуты, Сидеть За Рабочим Столом - 7 часа и 57 минуты, Работа по Дому - 1 час, Спать - 8 часа и 30 минуты, Отдыхать - 23 минуты. подробнее ...
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Комментария
Happy Birthday to your little one! If you work from home, have you looked into getting a treadmill desk? I think it would be too much coordination for me, ha! Don't give into the cravings! I can tell you from experience, it's not worth it!
05 фев 14 написано членом: The Blue Box
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Happy Birthday to your son! What a happy day for him - and he gets to stay home - yippee! A treadmill session sounds like a great plan - have a good workout and a great day!
05 фев 14 написано членом: Lynn1958
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It is a snowstorm here as well but I made it to work! My kids never understand why mom can't have a snow day as well :) I understand the urge to eat all the 'have not's'. With it being your son's birthday maybe you splurge a bit with him and then be sure you get your exercise in.
05 фев 14 написано членом: Time For a Change Mom
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Hi Aggie, More snow --Ugggghhhh, make sure it doesn't come my way ;)
Storm days are challenging for eating the right stuff, they just seem to beg me to eat carbs, but I know you are going to get through no problemo.
Happy Birthday to your "little guy" did you have your party yet?
05 фев 14 написано членом: newmooney
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Good luck avoiding the snacks. Hope you guys have a beautiful day with your son!
05 фев 14 написано членом: iamachristianjesusfreak
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