DianneGardner- Журнал, 01 фев 21

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Back on fat free vegan..have been vegan..too much added fat...35 years clean and sober on February 5th ..walked 3.5 miles this morning...MIL moving in end of this month...Dad died a week ago today....glad he is no longer suffering...like MIL and love her too...husband busy probating will...stepping up to his responsibilities for family...always a good dependable boy..

Просмотреть Диетический Календарь, 01 февраля 2021:

909 ккал

Жир: 6,98г | Белк: 54,34г | Углев: 172,39г. Завтрак: Boca Original Vegan Meatless Burgers, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Обед: Russet Potatoes (Flesh and Skin, Baked), Good Catch Fish-Free Tuna Naked in Water, Cucumber (with Peel), Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Ужин: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Zucchini, Russet Potatoes (Flesh and Skin). подробнее ...

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Congratulations on your 35-year VICTORY! I know that it is hard to give up and KEEP OFF any type of addiction. Thankfully, my worst addiction is "only" Diet Coke. Still, it has a real hold on me and, though I've given it up MANY times, I always end up going back to it. Keep up the good work!

01 фев 21 написано членом: Debbie Cousins

So sorry for your loss. Nice that your MIL is moving in. Wonderful to be celebrating 35 years clean and sober. 💛

05 фев 21 написано членом: shirfleur 1


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