Jershie- Журнал, 31 янв 21

Green peppers, squash, tomatoes and mushrooms seasoned with lemon juice and garlic. All (except mushrooms) locally grown and harvested from community garden.

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2172 ккал

Жир: 136,87г | Белк: 140,42г | Углев: 80,29г.   Завтрак: Tillamook Tilla-Moos Colby Jack Cheese, Goat's Milk Cheese, Medium Eggs. Обед: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Publix Green Bell Pepper, Yellow Summer Squash, Wal-Mart Roma Tomato , Giorgio Baby Bella Mushrooms. Ужин: Salmon Sashimi. Перекус/Другое: Tic Tac Tic Tac, Star Snacks Mixed Nuts, Sensible Portions Garden Veggie Straws - Stars & Stripes, Star Snacks Mixed Nuts. подробнее ...

4216 ккал

Упражнение: Apple Health - 24 часа. подробнее ...