alrieghty- Журнал, 31 янв 21

Hello everyone. With my diet and workout, its been very wobbly. I'll lose but then I pic up a little and it just frustrates me. I was wondering if anyone reading this could just give me some tips on their diet and how to get and stay fit.
It will be great hearing your stories aswell❤

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1621 ккал

Жир: 43,62г | Белк: 60,23г | Углев: 245,29г.   Завтрак: Marshmallow. Обед: SPAR Three Berry Jam, Bread (Home Recipe or Bakery). Ужин: All Gold Tomato Sauce, Cooked Peas and Corn, Cooked Carrots, Chicken Alfredo, Macaroni. подробнее ...