Gallina82- Журнал, 30 янв 21

Day 9 - 17 minutes/4.5 miles

I screwed up. Should've been 18 and I didn't advance the time on my watch. Sunday and Monday will be 20 minute workouts... I've let everyone down. :(

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2199 ккал

Жир: 93,88г | Белк: 109,46г | Углев: 233,67г.   Завтрак: Sugar, Quaker 100% Whole Grain Oatmeal. Обед: Onion Rings (Breaded and Fried) , Potato French Fries, Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Перекус/Другое: Kind Healthy Grains Oats & Honey Clusters with Toasted Coconut, Dannon Oikos Triple Zero - Vanilla. подробнее ...

3519 ккал

Упражнение: Apple Health - 24 часа. подробнее ...