Mitzi80- Журнал, 29 янв 21

Lunch today was a rocket salad, with fresh cantaloupe and peaches.
It was under 400 calories and very yummy. I was able to sneak in a little cheese bread too!

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2645 ккал

Жир: 132,68г | Белк: 93,57г | Углев: 266,85г.   Завтрак: Aldi Quark, Sour Cream, Garden Cress , Cucumber, Radish, Carrots, Whole Wheat Bread. Обед: Oil and Vinegar Salad Dressing (Home Recipe) , Tesco Rocket Salad, Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Cantaloupe , Cheese Bread. Ужин: White Sauce, Aldi Bacon, Biona Organic Spelt Spaghetti, Cooked Brussels Sprouts, Pork Steak or Cutlet (Lean Only Eaten). Перекус/Другое: Ben & Jerry's Peanut Butter Cup Ice Cream , Waitrose Apple Juice. подробнее ...