brandylentz4- Журнал, 26 янв 21

I took my measurements for the first time in a while. They were down to
45-40-45 which is -1,-2.5 and -1 inches respectively. I have been gaining weight though. Last night when my kid woke me up in the middle of the night and kept me up I went to the kitchen and ate bread and oil and leftover curry without realizing what I was doing. I think I couldn't care for kids with no sleep or calories and my brain made an executive decision without me. I am trying not to be discouraged since I am gaining muscle. This next week I am going to focus on portion control and going outside more. Have a great week everyone!

79,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 2,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1872 ккал

Жир: 87,42г | Белк: 85,77г | Углев: 197,19г.   Завтрак: Morningstar Farms Veggie Breakfast Sausage Patties, Seattle Sutton's Healthy Eating Biscuits & Vegetarian Gravy (1500), Scrambled Egg, Nuun Nuun Active, Coffee, Anderson's Pure Maple Syrup. Обед: Health Warrior Pumpkin Seed Superfood Bar Dark Chocolate, Olive Oil, San Luis Sourdough Sourdough Deli Bread. Ужин: Nuun Nuun Active, Rice with Beans, Rubio's Fresh Mexican Grill Carnitas Taco. подробнее ...