love2educate- Журнал, 26 янв 21

Last night’s yummy dinner by Jess! Spaghetti squash, Iserinos Italian Chicken meatballs and primavera sauce. Oooh la la! 😚

---

2842 ккал

Жир: 124,82г | Белк: 208,31г | Углев: 243,18г.   Завтрак: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Обед: Butter , Swiss Cheese , Corned Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Ужин: Indian Flatbread Naan, Sharwood's Makhani Butter Chicken, Mahatma Jasmine Long Grain Rice, Colonel Kababz Tandoori Chicken Tikka. Перекус/Другое: Breyers All Natural Vanilla Ice Cream, White Icing, Betty Crocker Gluten Free Yellow Cake Mix, Wonderful Roasted, Salted & Shelled Pistachios, PBfit Peanut Butter Powder, dotFIT Lean MR, 2% Milkfat Cottage Cheese, Green Peas, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. подробнее ...

3469 ккал

Упражнение: Apple Health - 24 часа. подробнее ...