cathyorkshirelass- Журнал, 26 янв 21

used up my leftover organic beef from yesterdays joint to make a bolognaise with courgetti

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1726 ккал

Жир: 94,52г | Белк: 96,69г | Углев: 112,10г.   Завтрак: HP Brown Sauce, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tea with Milk. Обед: Tesco Red Pepper, Tesco Medium Avocado, Tesco Seedless Red Grapes, The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Heinz Salad Cream, Light Tuna Fish (Drained Solids in Water, Canned). Ужин: Knorr Vegetable Stock Cube, Garlic , Tesco Tinned Tomatoes, Sainsbury's Red Onions, Asda Mixed Peppers, Tesco Courgette, Beef. Перекус/Другое: Cadbury Bitsa Wispa, Coffee. подробнее ...