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Happy Friday!
Had my planned indulgence day yesterday, eating only about 260 calories more than usual, so I feel pretty good about that. My only slip up was in making the sour cream and dill mashed potatoes for the guys, I had to keep tasting them for seasoning. I must admit these were big and highly enjoyable tastes!
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1131 ккал
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Жир: 58,14г | Белк: 94,15г | Углев: 63,65г.
Завтрак: Coffee. Обед: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg. Ужин: Bolthouse Farms Classic Ranch Yogurt Dressing, Skinless Chicken Breast, Dole American Salad Blend, Boiled Egg. Перекус/Другое: Mushrooms (Drained Solids, Canned), Butter, Sour Cream, Pork Chops (Top Loin, Boneless), No Name California Blend Frozen Mixed Vegetables, Sweet Potato, Coffee. подробнее ...
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 Комментария
Wow Buffy only 260 more- well done, you should feel good about that. Glad you enjoyed the tater tasting, and had restraint and didn't eat the whole pot;)
31 янв 14 написано членом: newmooney
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I agree with you Buffy a treat of 260 once a week is only 37 calories a day, which is really not going to make any difference...especially if you are a little down on a few of those days.....but no more this weekend!!! lol
31 янв 14 написано членом: triaby
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I think you did good Buffy...Yes we have to taste test a time or two...to make sure its right...Have a great day...:O)
31 янв 14 написано членом: BHA
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Newmooney - you must really know me because I really could have eaten the whole bowl.
31 янв 14 написано членом: BuffyBear
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Tracy - I'd like to take your advice - I really would. But this Sunday is Superbowl!
31 янв 14 написано членом: BuffyBear
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Bren - Yeah, that is what I kept telling myself - LOL.
31 янв 14 написано членом: BuffyBear
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Food is so hard to keep out of the pie hole, I do not care who you are.
31 янв 14 написано членом: brucemcguigan
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brucemcguigan - Sounds like you and I are coming from the same place! Appreciate your encouragement.
31 янв 14 написано членом: BuffyBear
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Good for you! I really don;t cook, but when I do the tasting is hard for me too! xoxox
31 янв 14 написано членом: Ruhu
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Ruth - Cooking without tasting is like cutting flowers without smelling.
31 янв 14 написано членом: BuffyBear
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You are doing so well staying on target! Keep it up and maybe I will get some inspiration!
31 янв 14 написано членом: Neptunebch
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Buffy I have added the Superbowl point to our Operation Weekend Watch post.....
31 янв 14 написано членом: triaby
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Neptune - The source of our inspiration is an individual thing. I had 0 inspiration in 2013 but something has kicked in for 2014. Keep searching and you will find yours!
31 янв 14 написано членом: BuffyBear
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Tracy - Great idea! Am sure I'm not the only one who could use a little help.
31 янв 14 написано членом: BuffyBear
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Draglist - Thanks. I am sooo ready for this weekend.
31 янв 14 написано членом: BuffyBear
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I am on board with Neptune. I believe Buffy has her inspiration back too. She is losing her pre-Christmas weight. We all are back in business!!! Super Bowl with super healthy snacks! It's all good!
31 янв 14 написано членом: Mom2Boxers
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Mom - I do have it back. Now the problem is not losing it again. Better keep a sharp eye on me!
31 янв 14 написано членом: BuffyBear
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You know I am "watching you"! LOL! I need the two fingers to the the eyes and then aiming them at you pic here! I have to find that and post it in my journal today. LOL! You got this, Buffster! I know you do!
31 янв 14 написано членом: Mom2Boxers
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Neptunebch you will find the inspiration, it is very hard, I lost it for 6 months, after a divorce and a challenging year I decided to step up this year and stop boohooing, so I told myself to cowboy up buttercup and so far so good.
31 янв 14 написано членом: brucemcguigan
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