Jillzee00- Журнал, 30 янв 14

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Ugh...totally went off my routine. Ate pure junk. Stress eating. My Mom fell and broke her hip. She was in the E.R. overnight and all into the next day because there were no beds. I was awake for 36 hours and just wanted junk. I knew I'd gain. My plan was to go back on my diet today, but I didn't want to. LOL. So I didn't and ate really fattening foods today--even fried! So, I expect a HUGE gain again tomorrow. On top of it all, I got my thyroid results back it was 24 point seventy something. Time to be positive about all of this again and get back on track tomorrow!

90,4 кг Потеряно до сих пор: 9,9 кг. Еще предстоит сделать: 35,9 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 4,2 кг за Неделю

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I have heard that a two day bad routine is not killer. Your heading back to the right path and that's what counts. Sorry about your Mom. Hang in there.

30 янв 14 написано членом: onhorseback

Hey, Jill. I did the exact same thing and gained 7 lbs. But it was mostly water-weight I think. I lost 4.4 lbs of it last night. Don't let it get you down, but don't let it go on too long. You've come to far to go all the way back to the starting line!!! Let me know if you need some motivation! I hope you're mom is doing ok. BEST WISHES!

30 янв 14 написано членом: Rob.c.weiss

I hope everything goes well on your end. Sorry to hear about your mom. You'll get back on track, you seem to have a strong mind set.

30 янв 14 написано членом: Desdimona

Sending healing thoughts and prayers to your mom. Eating was stress related. You are heading back in the right direction. Drink your water to flush out and be kind to yourself!!

30 янв 14 написано членом: PinkRose88

Oh your poor mom! I know you had to be worried about her. I hope she is doing okay now. No more stressing. Just start eating better choices. You can do it.

30 янв 14 написано членом: Mom2Boxers

It would take more than 2 days of junk food to create a huge gain. Forgive yourself and move on. Family stress great for causing junk food to become our friend. You might be bloated and stall your loss 2 days. Just a 2 day interference; keep up the good work.

30 янв 14 написано членом: thickgurl

We all have our detours, and if anything can cause one, its stress. I'm so sorry to hear about your Mom, and hope she's feeling better soon. I know you'll get right back on track & hope you know we're here for you. Don't beat yourself up, just start again & your weight will take care of itself. Thinking of you! xoxox

31 янв 14 написано членом: Ruhu

Let it go and get on track today! The healthier you are the easier it will be for you to take care of your mom when she is released from the hospital.

31 янв 14 написано членом: Kathy Vanish

Today is a fresh start and to give yourself a little love. Hope your Mom is okay and take care.

31 янв 14 написано членом: LadyBea40


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