Woohoo! I just woke up and weighed myself and not only did that weight stay off but I lost another 100 grams! I am so relieved! And I never touched the mayo hahaha! I did have cream though - yummmmm!
Not the best nights sleep, woke up around 3 then got up around 5 lol but it was good enough. Just found out we missed a big quake/aftershock while driving home last night from Johnny's mums house - yay! There had been a cluster of smaller ones and we all felt that it was building up to something and it was!
Will add other news as I wake up more - a bit sleepy right now as it is only 5.50am LOL
Thinking of writing down what I plan to do for the day to make myself accountable...
Wake up LOL Eat breakfast before morning tea time drink 8 glasses of water vacuum and dust sort out kitchen start taking down Christmas decorations water gardens
try and work out what to bake that I can freeze and eat when I am in a hurry - has to be low carb (duh), no cocoa or nuts or baking powder, and gluten free and without hot spices or chillis etc LOL
Text parents to tell them how many earthquakes they are missing lol
exercise!
That will do for now LOL I am sooo rambling this morning!
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96,1 кг
Потеряно до сих пор: 4,4 кг.
Еще предстоит сделать: 31,1 кг.
Следовательность диеты: 100%.
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2003 ккал
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Жир: 123,90г | Белк: 192,46г | Углев: 28,42г.
Завтрак: chicken. Обед: olive oil, chicken breast, tomato, lettuce. Ужин: cauliflower, brocolli, butter, beef sirloin. Перекус/Другое: chicken breast, havarti, strawberry, cream, egg, cream, protein, torani, water, cream cheese. подробнее ...
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2380 ккал
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Упражнение:
Работа по Дому - 15 минуты, Отдыхать - 15 часа и 45 минуты, Спать - 8 часа. подробнее ...
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Потеряно 0,7 кг за Неделю
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Комментария
Alright, Squiggs! I knew that the weight would start coming down again! I am soooo happy for you!
10 янв 11 написано членом: ctlss
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Yay squiggs! Well done on the weight loss
10 янв 11 написано членом: Mccmad
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Thanks Stef and Leanne!!
Okay got chicken thawing in the microwave for breakfast, and I have a load of washing started, curtains are all open and rooms airing out. I love it when I feel productive LOL - am making the most of it!
10 янв 11 написано членом: squigglywiggly
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yea glad the loss held and you are down a little more, keep up the good work
10 янв 11 написано членом: feeling fatter
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Thanks Feeling!
Ummm my new shorts are too big now and I only bought them a few days ago LOL. The size smaller gave me oh how can I say it nicely.. camel toe..... ROFL!
10 янв 11 написано членом: squigglywiggly
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Way to go Squiggs for getting rid of another pound. Glad you miss the aftershock on your way home. At least you aren't stressing with that one. Hope you had a great day. HUGS:)
10 янв 11 написано членом: LauPug1
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Thanks Laurie! I hope you have a fabulous day too!
10 янв 11 написано членом: squigglywiggly
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You're a woman on a mission, Squiggs! Love your focus! :D Honk!
10 янв 11 написано членом: Evie1010
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yay yay yay yay - YAY! nicely done :)
10 янв 11 написано членом: sophie99
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Thanks Evie! Yup am very focused LOL
10 янв 11 написано членом: squigglywiggly
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Thank you Sophie - it is great to be a loser again! LOL
10 янв 11 написано членом: squigglywiggly
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Woohoo on the weightloss Squiggs! Now that's the kind of thing you want to wake up to in the mornings. :D Do the happy dance!!!
11 янв 11 написано членом: Junebug7210
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Awesome job on the weight loss Squiggs!
11 янв 11 написано членом: Cindy Thompson
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squigglywiggly-Изменение Веса
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