ladytanker- Журнал, 19 янв 21

Well Well Well. It was partly Sunny for most of the day. This weather is funny. There was not need for even a jacket today. I've did well up to this point with my eating and drinking. I did some house work and washing. Some how I look at my blood pressure thingy, and decided to take my blood pressure. Wow it was high. And I notice I wasn't rally feeling my best this evening. But I took something and rested. Feeling better now, Just not sure what ran it up. So I will watch this one. because I don't normally have problems with my blood pressure.

Right before I came here. I was thinking back when I first decided to do something about my weight. Now this was I think I've said this before. 7yrs ago(now) my highest weight rose to 221-226 I did reach up to 7lbs back and forward. Just felt so tired. At that time I was team driving with hubby cross country and this contribute to the weigh gain on top of bad back. Driving and eating. Junk and more junk. Before I stated driving the truck and this has been now over 25yrs I was weighing in at 155-158 going back and forward. The lowest I've been and I was trying to do it, was 125-128. But I was looking like I was sick all the time. It was not a good look for me even though I was able to wear whatever I wanted. Then I worked my way back up. The rest of the weight had no problem finding me. (lol) I think If I can work my way down to where I can do 145-150 I will be ok. I'm 5.6 and I'm 63 year old as of pass Sept. The virus keeps me in for the most part, so it doesn't matter to me what I put on. And those things that I wear always have been loose fitting. The problem with it all is when they starts to fit. and or fit to well if you know what I mean. Last thing if one would wonder how I can manage a work out. Well I had a back surgery back about 5yrs ago, this ended my driving. so I had to learn how to get exercise in. But I can not do them like they are instructed to do. The hole work out had to be altered. And it does work. I just have to do them.

My goodness I had just to much to say tonight. But I'm stopping. another day ends. I'll see what tomorrow brings. I'll keep moving.