WendyCav- Журнал, 08 янв 11

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Well I made it thru another day and I did get a lot of housework done!I think I need to make better food choice though! I am stuck in the egss, meat and cheese circle! I will make a list of food to buy when I go shopping again next week. I should take advantage of the recipes book here! Well I hope everyone is having a great weekend!

Просмотреть Диетический Календарь, 08 января 2011:

1360 ккал

Жир: 104,36г | Белк: 95,09г | Углев: 6,51г. Завтрак: Cheddar Cheese, eggs. Обед: Water (Bottled), muenster cheese. Ужин: rib eye steak. Перекус/Другое: Water, Water, Carbmaster Spiced Pear Yogurt. подробнее ...

2703 ккал

Упражнение: Стоять - 1 час, Ходьба (Медленная) - 3 км/ч - 1 час, Сидеть За Рабочим Столом - 6 часа, Работа по Дому - 5 часа, Отдыхать - 3 часа, Спать - 8 часа. подробнее ...

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That is easy to do, Wendy. I really am lucky that hubby works so hard to find diverse foods for us to eat! Welcome back and good luck with your restart. You can do it!

08 янв 11 написано членом: ctlss

I am feeling rather stuck at that egg, meat and cheese cycle too. It easy and when we are busy easy is good. I am hoping to break that cycle tomorrow. Need to make a trip to the store for groceries, and also take advantage of others recipes. This is easy though and we can do it!

08 янв 11 написано членом: bojilori

Glad I am not the only one! YES WE CAN DO IT! And Steph - you are a lucky woman to have such a considerate husband - I am the only one in the house on Atkins and I have to the all of cooking and plan my meals around my husband and kids! I wish I had time to be more creative and be able to cook meals we all can eat. Things are going to get better financially for us this year so maybe I can spend less time working and more time being a creative cook!

08 янв 11 написано членом: WendyCav

Good luck, Wendy and if you need any recipe ideas, feel free to check the ones in my cookbook. I am soooo lucky and I know it. Hubby is a great cook.

08 янв 11 написано членом: ctlss

I think I will go check out your Cookbook! Thanks Stef!

09 янв 11 написано членом: WendyCav

Anytime!

09 янв 11 написано членом: ctlss


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