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I've had a rough couple of days. Got an intestinal/stomach flu. Spent 90% of last night in the bathroom. If I got an hour sleep, I'd be surprised. I hadn't eaten since dinner last night. Nearly fainted twice from dehydration. UGH!

I'm hoping, since it's been 5 hours since my intestines and stomach have calmed, it's safe to eat. Perhaps a mistake, but dammit, I wanted something simple and easy to make. So tonight's dinner (only meal today) was a chaffle bacon cheese burger.

1131 ккал Жир: 100,71г | Белк: 47,20г | Углев: 8,86г.   Ужин: Egg, Cracker Barrel Mozzarella Cheese, Kraft Cheddar Cheese Slices, Bick's Mini Crunch'ems Garlic Rush, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Maple Leaf Naturally Smoked Bacon, Mayo, Ground Beef (75% Lean / 25% Fat), Tomatoes. подробнее ...

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So sorry to hear you've been unwell... start light, broth and toast <3 
16 янв 21 написано членом: TorStar80
Looks delicious!!! Hope that ordeal is over. I detest vomiting!! 😑😑😑😑😑😑😑😑 Feel better soon jo! 💗💗 
16 янв 21 написано членом: wifey9707
LOL Tor, that reminds me of my childhood. My dad used to shake his head every time I was sick, as I could be sick as a dog one minute and chowing down a can of spaghetti-os the next. 
16 янв 21 написано членом: CarbAbuser
Thanks Wifey. I hate vomiting too... unfortunately, it wasn't just that end. 😳 💩 I'm still weak, but dinner went down well. (and is still there, thank God!) 
16 янв 21 написано членом: CarbAbuser
Oh both ends. Rough girl! Hope you’re ok from here on. You’ll sleep well tonight. Some windy isn’t it. I hate wind at night. It’s howling here in the city. Where about are you? Dark side? Lol 
16 янв 21 написано членом: wifey9707
abouts* 
16 янв 21 написано членом: wifey9707
If you were going to eat something,, you should have had scramble or poached eggs on a English muffin. What is Chaffle Bacon Cheeseburger?? 
16 янв 21 написано членом: darlene byrne
Ohh no. Hope it went well Really like the look of your cheese burger!!!! 
16 янв 21 написано членом: liv001
@Wifey, yes, windy and rainy. Dogs aren't wanting to go outside... prima donnas! @Darlene, chaffle is an egg and mozza cheese waffle. I don't eat carbs, so no to english muffins. @Mermee, yup, dinner stayed down and in. Now off for some much needed sleep. 
16 янв 21 написано членом: CarbAbuser
That looks incredible! Sorry you weren't well. You definitely earned a tasty (healthy) treat. Yum!! 
17 янв 21 написано членом: kitty kat pat
So glad you're feeling better. And then you dove right back into your goals, like a boss❗ 
17 янв 21 написано членом: ......v
Thanks V & Kat. I had a great night's sleep, no bathroom breaks, lol. I think it was a 24hr bug. In the past, that would have taken me a week to get over. So glad for this WOE (way of eating). 
17 янв 21 написано членом: CarbAbuser
Well spaghetti-os are def after sick food! My go to was Chef Boyardi Ravioli! Lol  
17 янв 21 написано членом: TorStar80
OMG I loved those too... anything Chef Boyardi. Now I open a tin and my stomach churns, lol. Same with the smell of KD. Thinking back on it.... no wonder I was a fat kid. I ate mostly KD and Chef Boyardi! *D'OH* 
17 янв 21 написано членом: CarbAbuser

     
 

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