Bridge be Keto- Журнал, 15 янв 21

Ready for the day, although feeling a little low/bummed. Prepared all this just incase I get cranky and overeat the wrong things.

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1192 ккал

Жир: 53,51г | Белк: 109,71г | Углев: 64,19г.   Завтрак: Simba Salted Peanuts & Raisins. Обед: Woolworths Seedless Red Grapes, Nando's Portuguese Salad. Ужин: Gullon Sugar Free Choco Chip Biscuits, Canderel Dark Chocolate PD. Перекус/Другое: Sprite Sprite Zero (Can), Cucumber (with Peel) , Clover Gouda Cheese, Woolworths Beef Biltong Sliced, Nando's 1/4 Chicken Breast. подробнее ...