AmberLaine- Журнал, 23 янв 14

I'm too afraid to weigh in. Two days ago I bought a new pair of jeans, and I had gone up a size. This is very concerning. So that same day I bought a kettlebell. Now I can't use being stuck at home as an excuse (workout tapes do not work for me). I've also decided to ensure that I drink at least 4 litres of water per day. And I am going to measure my food again. That is the hardest part of all this, but it needs to be done. Wedding is in less than 5 months, which means I need to be fitted in 4 months. I have to at least get back to where I was in August, when my dress fit me perfectly.

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993 ккал

Жир: 37,81г | Белк: 54,30г | Углев: 121,02г.   Завтрак: Water, Whole Wheat Bread, Cook's Ham Steaks, Egg. Обед: Arby's Beef 'n Cheddar (Regular), Arby's Curly Fries (Small), Water. Перекус/Другое: Pears, Chamomile Tea, Great Value Clover Honey All Natural. подробнее ...