sk.17- Журнал, 13 янв 21

Red Wine & Dried Plum Beef Stew▪️Citrus Salad with Creamy Blue Cheese Dressing

WINE: 2013 Styring Cab "Shameless"

---

2369 ккал

Жир: 89,38г | Белк: 104,55г | Углев: 196,43г.   Завтрак: BelGioioso Sliced Mild Provolone Cheese, Trader Joe's Uncured Black Forest Ham, Carnation Evaporated Milk, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg. Обед: Great Value Romaine Lettuce, Trader Joe's Uncured Black Forest Ham, Giant Eagle Pumpkin Roll, Trader Joe's Triple Cream Brie with Wild Mushrooms. Ужин: Great Value Romaine Lettuce, Fresh Choice Blue Cheese Dressing, Del Monte No Sugar Added Citrus Salad, Beef Stew with Potatoes and Vegetables in Gravy, Red Table Wine . Перекус/Другое: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Swiss Dark Chocolate with 30% Whole Hazelnuts, Trader Joe's Dark Chocolate with Almonds Bar, Red Table Wine, Spaten Oktoberfest. подробнее ...

1708 ккал

Упражнение: Apple Health - 24 часа. подробнее ...