Chef babe- Журнал, 21 янв 14

Week 3 weigh-in tomorrow and I'm still moving forward.

Body in full ketosis and burning that fat baby!!

I went to dinner tonight to a seafood restaurant and was so worried about hidden sugar and carbs, but I ended up having a delicious piece of grilled fish with pumpkin and spinach and thoroughly enjoyed it.

Im hoping tomorrow is a good loss and I can hit that first 10kg loss by the end of the month..

Holding thumbs!!

---

1108 ккал

Жир: 63,37г | Белк: 104,37г | Углев: 18,66г.   Завтрак: Atkins Day Break Hazelnut Crisp Bar, Kiri Cream Cheese Blocks, Nestle Pure Life Mineral Water. Обед: Xylitol, Woolworths Lactose Free Milk, Woolworths Cocoa Powder, Woolworths Spicy Salami Bites. Ужин: Coca-Cola Coca-Cola Zero (Can), Woolworths Creamed Spinach Feta & Sweet Butternut, Grilled Fish. Перекус/Другое: Woolworths Cashews Roasted and Salted. подробнее ...

3022 ккал

Упражнение: Сидеть За Рабочим Столом - 5 часа, Отдыхать - 11 часа, Спать - 8 часа. подробнее ...