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All new low achieved today! 205! YAY! Down 31 pounds since just over a year now... BMI had dropped from 34.8 down to 30.3... just above the 30.0 "obese" range! "Overweight" is right around the corner! LOL Since i haven't worked out in OVER 2 weeks due to a variety of medical "issues", i FINALLY think i'll be getting to the gym tomorrow! I'm feeling ALMOST back to 100% healthy :)
I went to a charity bowling event last night for my nieces, and bowled two games... haven't bowled in 2 years... after not having bowled 4 times in 10 years... ended up bowling a 212 the 1st game, and a 205 the second game! I was on FIRE! I ended my regular bowling leagues over 15 years ago with an average of 177 tops... Last night i couldn't MISS the pocket. I feel great! I'm ready to rejoin a league, and get my average up from there.
Hope everyone enjoys their week, and stay warm those of us that are destined to get another ARCTIC blast this week...
:)
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1329 ккал
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Жир: 71,74г | Белк: 72,30г | Углев: 103,46г.
Завтрак: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bacon. Обед: Olive Garden Stuffed Mushrooms, Coca-Cola Diet Coke (Can). Ужин: Italian Bread, Great Value Rasberry Vinaigrette, Kraft 3 Cheese Mexicana Shredded Cheese, Chili Con Carne with Beans, Boiled Egg, Great Value Romaine Lettuce. Перекус/Другое: Tostitos Salsa Con Queso (Medium), Tortilla Corn Chips, Canada Dry Diet Ginger Ale. подробнее ...
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3565 ккал
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Упражнение:
Работа по Дому - 4 часа, Вождение - 1 час, Ходьба (Медленная) - 3 км/ч - 1 час и 30 минуты, Стоять - 1 час и 15 минуты, Сидеть За Рабочим Столом - 2 часа и 10 минуты, Гимнастика (Тяжелая, Например Отжимания) - 10 минуты, Отдыхать - 2 часа и 15 минуты, Спать - 7 часа и 30 минуты, Сидеть - 4 часа и 10 минуты. подробнее ...
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 Комментария
I am NOT looking forward to the return of the cold..it is 72 degrees here today, and I am finally recuperating from sinus, and here comes another front to screw that up!!!!!!!!
Congrats on the 205..way to go and keep up the good work!!!!!!!!!
20 янв 14 написано членом: notjune1
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Congrats!!!! :) :) :) :) way to go and I'm sure it feels so good be finally be feeling better. I know how it was killing you being so sick
20 янв 14 написано членом: Brisk of Sunshine
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20 янв 14 написано членом: Janetneu
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HUGE congratulations. So happy for you.
21 янв 14 написано членом: Helewis
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Thanks EVERYONE! I appreciate your SUPPORT! Off to the gym today for the first time in WEEKS! :)
21 янв 14 написано членом: millerm40
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Don't work too hard now ;-) lol I'm kidding, go kill it!
21 янв 14 написано членом: Annabelle3117
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21 янв 14 написано членом: millerm40
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Congrats! Keep it up. I was just cursing our summer weather here in Los Angeles because we've been robbed of a winter at all. And then I read all the posts on FS about it being so darn freezing everywhere else in the country. I will not complain anymore. :)
21 янв 14 написано членом: kkd1125
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