MadMaddy21- Журнал, 10 янв 21

With everything going on medical wise. I have to track at least for the next week that my doesn't jump significantly or else that could mean the fluid is back. Since Thursday, I have gained .8 pounds, but that is because I have been trying to eat something like I was.

103,3 кг Потеряно до сих пор: 5,1 кг.    Еще предстоит сделать: 8,1 кг.    Следовательность диеты: Достаточно Хорошо.

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913 ккал

Жир: 34,79г | Белк: 30,55г | Углев: 121,49г.   Завтрак: Fried Potatoes, Ketchup , Scrambled Egg , Smithfield Naturally Hickory Smoked Bacon, Johnsonville Original Recipe Breakfast Sausage. Ужин: Royal Crown Cola RC Cola, Ketchup , Johnsonville Original Recipe Breakfast Sausage, Smithfield Naturally Hickory Smoked Bacon, Fried Potatoes. Перекус/Другое: Chocolate Milk, Water , Dunkin' Donuts Mocha Swirl Iced Coffee w/cream. подробнее ...