wallisrox- Журнал, 17 янв 14

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Oooo this smarts! I have a skin infection on my inner theigh, and I swear it will be the death of me! I can't stand it. It hurts to walk or even move. Good thing I'm on my antibiotics now. Even took a day off of work to see if I was still if it would help. Looks like it is finally clearing up a bit. I was so determined to start a work out regiem and right as the day comes when I want to do it...this happens! Oh well, I'll get better and it will give me an even better reasons to conquer the theigh master!!

Will weigh in tomorrow morning: Woot!

Просмотреть Диетический Календарь, 17 января 2014:

1380 ккал

Жир: 42,00г | Белк: 45,00г | Углев: 219,00г. Обед: Lipton Green Tea Citrus, Rold Gold Honey Wheat Braided Twists Pretzels (Package). Ужин: McDonald's French Fries (Small), McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Premium McWrap Chicken & Ranch (Crispy). Перекус/Другое: Ocean Spray Craisins Dried Cranberries. подробнее ...

2834 ккал

Упражнение: Сидеть За Рабочим Столом - 8 часа, Отдыхать - 8 часа, Спать - 8 часа. подробнее ...

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If I may suggest while your healing, try to do upper body exercises . It will still get your heart pumping and it's an opportunity to focus on the arms .

17 янв 14 написано членом: Ladyorange55

Thanks you for the advice~! It's hard to do alot on the meds I am on, it is a really strong antibotic that requires me to drink gallons of water, which isn't such a bad thing. I guess I'm nervous to do anything because of how the meds affect me. Things will all work out. I just want this to be done. Arrrg.

17 янв 14 написано членом: wallisrox

Way to keep positive! Let me ask you this: do you wear compression pants when you work out? My thighs rub against one another when I work out if I don't, and I can see how that would easily lead to an infection! Compression pants cling to your leg and reduce friction! Give em a try if you haven't already :D

17 янв 14 написано членом: HokieDoke

Thank you for the insight HokieDoke! I work for Nordstrom (so I get to shop online all day) and I have my eye on a pair of compressed pants. Ahhhh it hurts too much to not get them.

17 янв 14 написано членом: wallisrox

Good luck. Stay strong💪

17 янв 14 написано членом: Ladyorange55

All of your support makes me smile! Thank you so much y'all!!!!!!!

17 янв 14 написано членом: wallisrox

Sorry I've been down with a cold and haven't been here. Sorry to hear about the infection..I agree with compression pants...I have some and they really make a difference... Feel better.

18 янв 14 написано членом: Tidygirl

Wallis, you might surprised at how much good it does to do breathing exercises. You can even sit still and do deep full breathing. When I was recovering from a significant surgery it helped me heal. Just a thought...And it can get the blood pumping and oxygenating your cells is a good thing....

21 янв 14 написано членом: Sweet Ce

Thank you Sweet Ce! I feel much better today, I can actually walk and be mobile! Which does wonders for my energetic soul. I was going stir crazy for a sec!

21 янв 14 написано членом: wallisrox


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