Kelsey_ZenithRising- Журнал, 04 янв 21

Grilled chicken, walnut, arugula salad with Newman’s Own Raspberry Walnut vinaigrette

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1751 ккал

Жир: 67,72г | Белк: 105,37г | Углев: 194,68г.   Завтрак: Premier Nutrition High Protein Shake - Caramel, Stok Cold Brew Iced Coffee. Обед: Frosted Sweet Cinnamon Bun, Chicken Curry, Challenge Unsalted Butter, DaVinci Orzo. Ужин: Sesame Oil , Sunflower Farmers Market Cheddar Jalapeno Bread, Newman's Own Light Raspberry & Walnut Dressing, Souper Salad Roma Tomatoes, Red Onions, Kirkland Signature Organic Walnuts, Earthbound Farm Organic Baby Arugula, Slim Chickens Grilled Chicken Tender . Перекус/Другое: Liquid IV Hydration Multiplier, PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. подробнее ...

5722 ккал

Упражнение: Apple Health - 24 часа. подробнее ...