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I'm 53yo, mom of 3, gma of 2! and have been obese since i was a child, in June of 2020 i decided to change my life. started losing weight, and building my confidence. Started FS in oct, and love it! the support for complete strangers is amazing, and i love to read other peoples stories, and what does and doesn't work. Also food pic's are great for ideas!
So today i am 60 lbs down from my start weight, with at least 60 more to go.
I am writting in my profile for the fist time, to become more involved in this community.
We are all going to do great this year!
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764 ккал
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Жир: 46,74г | Белк: 57,74г | Углев: 30,98г.
Завтрак: Slim-Fast Advanced Nutrition Smoothie Powder, Simply Almond Unsweetened Original Almond Milk. Обед: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kroger Ribeye Steak, Kims Cheese Sauce, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Yellow Onions (Sauteed). Ужин: Cache Valley Swiss Cheese, Johnsonville Original Bratwurst, Egg. Перекус/Другое: Clementines , Keto Bread. подробнее ...
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1 до 20 из 24
 Комментария
Hi there!! I just joined and wanted to say way to go on your success! Also, your emoji (the smiling wine glass) is awesome. Haha
04 янв 21 написано членом: Vivitori
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Hello to you both. I love this group and believe you will too. the support & meal ideas are awesome! Good luck!
04 янв 21 написано членом: aintgotaname
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I am 53 too. I am in maintenance state for the last seven years. Your story gives hope to people of our age, especially to women and people that have been obese since childhood, that losing weight is possible.
04 янв 21 написано членом: Tassos67
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Welcome! That is a great weight loss. This place is an amazing site with so much support and information.
04 янв 21 написано членом: WindyFlowers
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04 янв 21 написано членом: Chow moore
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do you have any ideas for lunches? like today I had cucumber and a low carb dip
04 янв 21 написано членом: Jaycee29456314342
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wow, great loss! Keep on keepin' on.
05 янв 21 написано членом: lornaw
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05 янв 21 написано членом: lettygaylor
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Great job! You can do it!
05 янв 21 написано членом: Magpiezoe
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05 янв 21 написано членом: DO N OK
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jaycee, my fav lunch is 1/4 c turkey taco meat, topped with1/4 c cottage cheese, and salsa
05 янв 21 написано членом: kim.sager
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Thanks everyone, its going to be a great year for all of us!
05 янв 21 написано членом: kim.sager
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woooo welcome to the public life :) its a great group here and were lucky to have you!
05 янв 21 написано членом: tina.and.tito
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welcome and best of luck on your journey to great health!👍👍👍
05 янв 21 написано членом: Sweet_Marie
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05 янв 21 написано членом: Diana 1234
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05 янв 21 написано членом: acomandr
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So proud of you! Great job - not easy to do that during the pandemic. Take a big bow! I am sure you will do great on the rest of your journey.
05 янв 21 написано членом: DonnaMae7
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congratulations! that's a wonderful loss!
05 янв 21 написано членом: sandyeg
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05 янв 21 написано членом: wifey9707
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Well done! You inspire me!
05 янв 21 написано членом: kclab
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