NanaIn702- Журнал, 04 янв 21

I took 11,223 steps yesterday may not seem like alot but for me it is a personal goal i passed. didnt even have any pain while walking

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1014 ккал

Жир: 34,59г | Белк: 69,78г | Углев: 102,52г.   Завтрак: Tim Hortons Glazed Cinnamon Roll, Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Обед: Great Value Shredded Colby & Monterey Jack Cheese, Deli Fresh Oven Roasted Turkey Breast, Rold Gold Pretzel Sticks , Tomatoes. Ужин: Pork Chops (Top Loin, Boneless, Cooked, Braised) , Great Value Broccoli Florets, Tanimura & Antle Romaine Lettuce, Kraft Raspberry Vinaigrette Salad Dressing. Перекус/Другое: North Carolina Lighthouses Salt Water Taffy. подробнее ...

2137 ккал

Упражнение: 9267 steps - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...