lonniehuffman- Журнал, 30 дек 20

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For many 2020 was the worst year ever, but it was the BEST YEAR EVER for ME!! This was the year I lost 75 POUNDS!!! Not only that, I also got off the blood pressure and cholesterol medicine I was on, and I reversed pre-diabetes! One year ago I was 247 pounds (obese), taking three medications everyday when the doctor told me my A1C was in the range for diabetes. In 2020 I turned it all around! Today, my blood pressure is normal, my cholesterol is normal, my A1C is normal, I don't take any medications and even my BMI is normal!! 💙💪😁💙 I have so much to celebrate as the year ends! Happy New Year, my friends!! I hope you have something great to celebrate. Have a wonderful 2021! 🎉

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You do have a lot to celebrate. Congrats!!!

30 дек 20 написано членом: John10251

...and that’s how you do it! Congratulations on your success. 🎇

30 дек 20 написано членом: Sarah1950

So impressive! Did you excercise much? Any tips for the rest of us?

30 дек 20 написано членом: StayActiveEatRight

congratulations!!!!! that is awesome!!!

30 дек 20 написано членом: christopherconner8

Wonderful ~ good for you. My A1C is high. Did cutting out sugar help your pre-diabetes?

30 дек 20 написано членом: Cammy Jo

you look great! Congrats!

30 дек 20 написано членом: Superhlthy7

That’s wonderful Lonnie! Congratulations 🎉!

30 дек 20 написано членом: TomLong

Well done! Great job.

30 дек 20 написано членом: WindyFlowers

Awesome on all fronts! Truly a great year for you!

30 дек 20 написано членом: kattay

omg you look good

30 дек 20 написано членом: cstrutz

Awesome!

30 дек 20 написано членом: lettygaylor

Wow!! Good for you 😊. Inspiring

30 дек 20 написано членом: kidhealth

You look fabulous! Keep it up!

30 дек 20 написано членом: missamy108

You anti aged ❣️

30 дек 20 написано членом: moopie321

Awesome 🍀

30 дек 20 написано членом: SB 428

Fantastic! Lots to celebrate! Congrats on all the hard work, well-earned!

30 дек 20 написано членом: kelc32

You look terrific. Congratulations! You did it.

30 дек 20 написано членом: Kenna Morton

Many congratulations to you. What a difference a year of hard work and discipline make. You are a new man.

30 дек 20 написано членом: kathyscoop

that is awesome!

30 дек 20 написано членом: jonw777

That is awesome! Congratulations, keep doing what you are doing sounds like it’s working for you.

30 дек 20 написано членом: Jose GPS

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