carrie2212- Журнал, 30 дек 20

Not bothered filling in my food diary over Christmas as no point cos my diet went out the window ... so was quite surprised & pleased to see that my weight hasn't increased anywhere near as much as I thought it had. Will record it on Sunday as per usual though. Back on the diet as of today .. so onwards & hopefully downwards!

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954 ккал

Жир: 38,56г | Белк: 43,52г | Углев: 107,11г.   Завтрак: Tea with Semi-Skimmed Milk, Hovis Medium White Bread, Bertolli Olive Oil Spread. Обед: Bertolli Olive Oil Spread, Toasted White Bread , Tea with Semi-Skimmed Milk. Ужин: Veetee Pilau Rice, The Spice Tailor Fiery Goan Curry, Turkey Meat . подробнее ...

1 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...