Lillzzzy5- Журнал, 21 дек 20

Habits are not so hard to build if you start slow. Little by little it builds like clearing up skin with a skin care routine. It doesn’t take that much time and effort and you accustomed and like it. Eventually cents add up. Time passes quickly 

Losing weight is changing what your doing - most likely you’ll have to change little things for Long term to keep what you achieved. If you want to be skinny, you want to stay skinny long term. Habits and thoughts should be the focus. 

Working on small habits matters because it shapes what we think of ourselves and leads the course of your bigger actions. They indirectly lead you into being unattractive, broken, alone, or the opposite. 

Stop hyper fixating on results and focus on making your routine nice and cozy for the ride.  

If you think about it - 6 months isn’t that long. Time passes crazy fast and we get used to things after time.  

I learned to love my skincare routine - every single time.  

Instead of skin care - it’s body care 😂 time is the most important factor - expect months haha. Isn’t it funny that too much products introduced makes acne worse or irritated and gets red? Same either going to fast in fat loss. 

Habits are chores if we don’t learn about them and make them desirable. If we don’t set our thoughts. 

Once you stop doing something and get free of the pull - you learn why you can do what your doing. You get a perspective.