Johanne- Журнал, 09 янв 14

Параметры Пользователя Johanne | < Предыдущая Запись |Следующий >

Not horrible, considering I haven't logged since just before Christmas. I thought it would be much worse. Hi everyone. I'm sort of back. I'll be back full time next week. Hugs!

104,1 кг Потеряно до сих пор: 22,5 кг. Еще предстоит сделать: 13,3 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 09 января 2014:

1100 ккал

Жир: 50,17г | Белк: 40,71г | Углев: 122,86г. Завтрак: Schwann's Frozen Blueberries, Cinnamon, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Milk (Nonfat), Scrambled Egg, Truvia Calorie Free Sweetener, Coffee. Обед: Rotel Original Diced Tomatoes and Green Chilies, Mission Tortilla Strips. Ужин: Scrambled Egg. подробнее ...

2535 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...

Набралось 0,3 кг за Неделю

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Комментария

((((((BONNIE!!!!!!)))) That wasn't bad at all, sista! I missed you. Hurry back when you can. :)

09 янв 14 написано членом: Mom2Boxers

Looking forward to having you back more often.

10 янв 14 написано членом: sarahsmum

Just got home from today's Peruvian Weaving class with Nilda Alvarez. She's quite famous in Peru and a lovely, patient lady. She taught us like 6 year olds, which is exactly what we needed. If I ever say I'm a weaver again, give me the old horse laugh! Oh my. Their stuff is some of the most beautiful I have ever seen. Class again tomorrow . . . 8 hours bending over and trying to keep tension on a blackstrap loom. I'm too old for this! LOL. Actually, I'm a very out of shape elder American. I'm sure she thinks I'm a hoot! Hi Sandy. Hi Is. Big hugs!!!

10 янв 14 написано членом: Johanne

What in the world ... Peruvian Weaving? Bonnie you do get into some awesome art classes. It has to be so much fun! Can't wait to see what you create. Glad you checked in! Hugs!

10 янв 14 написано членом: Mom2Boxers

Good to see you! I'm back too. I have a wool cape from Peru, beautiful animals woven into it, bought it in San Diego's Old Town. Wonder if it's anything like what you are learning? You are so talented :)

11 янв 14 написано членом: Gigi39

Glad to see you back. The Peruvian weaving class must have been great fun. Hope you post some pics and include the loom. You are a hoot. I'm sure she loves you.

11 янв 14 написано членом: Helewis

Glad you are back! I've missed your wit and charm (this from another very out of shape elder American). We gotta keep laughin'; don't want to be sad.

14 янв 14 написано членом: kclab


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