mollymurrrr- Журнал, 06 дек 20

I hope everyone had a great, relaxing Sunday. If you struggled today, it is okay. Every hour is an opportunity to start new. Try something new: a recipe, hobby, tradition, ritual, etc. Let's love ourselves this week. Now is as good a time as any.

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Жир: 70,83г | Белк: 90,88г | Углев: 137,45г.   Завтрак: Apples , Southern Grove Pitted Dates, Member's Mark Honey, Simply Nature Chia Seeds, Friendly Farms All Natural Greek Plain Yogurt, Friendly Farms Unsweetened Vanilla Almond Milk, Quaker Old Fashioned Oats. Обед: Broccoli , Parmesan Cheese (Shredded) , Happy Farms Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Priano Marinara Sauce. Ужин: Onions , Fresh Selections Baby Bella Mushrooms, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Potato . Перекус/Другое: Black Bean Brownies, Member's Mark Organic Maple Syrup, Land O'Lakes Heavy Whipping Cream, Sugardale Pepperoni Slices, Happy Farms Colby Cheese, Member's Mark Organic Maple Syrup, Land O'Lakes Heavy Whipping Cream. подробнее ...

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Упражнение: Samsung Health - 24 часа. подробнее ...