Joolz- Журнал, 31 дек 13

Well it's New Year's Eve so it seems like a good day to get started. I already know I will have more than the RDI for today but you can put off starting again forever. 2014 will see more exercise and monitoring to get me to that goal. I was so near before and then the foot injury followed by the closing of the pool demotivated me.

The new year will see me facing obstacles with more resistance - there is always another way. Eat tonight but start tomorrow with a smile and determination!

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1848 ккал

Жир: 76,43г | Белк: 72,30г | Углев: 212,61г.   Завтрак: Hartley's No Bits Strawberry Jam, bertolli Bertolli margarine, Hovis Wholemeal Bread Medium, Tetley Green Tea. Обед: Anchor Butter, Hovis Wholemeal Bread Medium, Heinz Pea and Ham Soup. Ужин: Tesco Banoffee Pie, Marks & Spencer Chocolate Swiss Roll, Sainsbury's Deli Style Coleslaw, Greek Salad, Baguette, Tesco King Prawns, Wetherspoon Chips, Turkey Breast Meat. Перекус/Другое: Tetley Green Tea, Satsuma. подробнее ...