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Overall I've been doing well, but today was not as good as I'd hoped. I got busy with work and worked through the time I had set aside to work out, which is just dumb. I regret it. I did walk to and from work, which is about 40 minutes total, but I really needed a more serious workout today. Grump.
In general, though, I've done well so far this week. I love my lunch salad. In fact, I have one particular tupperware that I use for my salad and I've become quite attached to it. It's the perfect size, and it has held my salad lunch throughout my weight loss journey. In fact, if it ends up back in the cabinet somehow and my husband stores some other kind of leftovers in it or something I become quite distressed. I laugh at myself, of course, but the darn piece of plastic has become an important symbol of my weight loss journey. Anyone else have a similarly silly connection to something like this?
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1268 ккал
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Жир: 57,86г | Белк: 76,37г | Углев: 116,02г.
Завтрак: milk, coffee, fat free half and half, walnuts, oatmeal. Обед: tomatoes, cucumber, cauliflower, avacado, chicken breast grilled, salad dressing, green salad. Ужин: green beans, corn muffins, kielbasa sausage. Перекус/Другое: popcorn. подробнее ...
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1590 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 40 минуты, Отдыхать - 15 часа и 20 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I don't have any particular attachement to any of my tupperware :D Silly you!! **just joking* I do actually know about having a favorite dish that is just right for what you use it for. You did get in 40 minutes of walking and thats good. I know there are times when life interupts our intentions to workout, You have done the best you could in those situations. Sounds like you are doing great as usual.
07 янв 09 написано членом: Janelleas
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Mine hasn't been with me my whole journey, but I love my pyrex containers with lids that I use for lunch. I got 5 of them so I can make a whole week's worth at once! And I had to bite my tongue when Lee started using them, too. Hope you get a more satisfying workout tomorrow, although 40 minutes of walking isn't too shabby!
07 янв 09 написано членом: amryk
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The last time I had a Zaxby's salad I saved the container. It washed up well in my dishwasher and I use it to take salads to work. I get a lot of comments about how good the salad looks. This guy came in this week with 2 Zaxby's salads and said he paid $13+ for them. He said I gave him a great idea and he took his home to keep too.
08 янв 09 написано членом: KellyBo
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