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Curvaceous Cutey
Журнал
15 ноя 20
Curvaceous Cutey- Журнал, 15 ноя 20
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So I took everyone's advice and figure out what works best for me as far as weighing in. I've decided every other day works. That way I can still track my habits and hold myself accountable. Since I tend to go off track when I weigh in once a week. I'm always like "I'll get it down by the end of the week."😅
I still can't seem to log my homemade cooking though. So my food diary is incomplete sometimes. Any suggestions on that guys?
I hope everyone is enjoying their Sunday and staying safe. Have a beautiful day FS community.🌞💕
140,8 кг
Потеряно до сих пор:
19,1 кг
.
Еще предстоит сделать:
27,4 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 15 ноября 2020:
1275 ккал
Жир: 80,90г | Белк: 66,40г | Углев: 79,20г.
Завтрак:
Mission Carb Balance Whole Wheat Tortilla (43g), Kraft American Cheese Slice, Country Crock Butter (Original), Great Value Eggs (Large White Eggs), Banquet Brown 'N Serve Maple Sausage Links, Water.
Ужин:
Archer Farms Jasmine Cooked Rice, Country Crock Butter with Calcium, Great Value Frozen Broccoli Cuts, Kroger Korean Kalbi Beef.
подробнее ...
Потеряно 3,5 кг за Неделю
109 Сторонников
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Комментария
Thanks Melissa you're right! I'll try and find things that come close to what I'm eating. 😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Tambro 😊
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Deborah and I'm ready willing to put in the work for it.😅💕
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Sherrye 😊💕 I'm cooking for 3 people. However, I'm the only one on a diet. I will try to log ingredients but I'm not a big fan of the cookbook on this app lol.
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Gibjig! Lol the middle ground sounds a lot less stressful.😅 I like that and you're right it'll always be off in some way.😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Welcome and Happy Sunday to you as well Ash.😊
15 ноя 20 написано членом:
Curvaceous Cutey
I see the ingredient list again.🤔 Okay this is still something I'm willing to try. Thanks Sheila 😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Bree! 💪🏽💕I recently bought a food scale and I don't like it very much. I should've looked for one with a built in bowl lol. It's a flat glass one but it weighs everything. Including the bowl that I put food in lol.😅 So I have to weigh the bowl first then subtract that from the overall weight.😩
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Finch! I guess I'll have to utilize my new food scale more often.😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks dama and Ekaterina 😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Wait you can just scan the package and it'll add the correct item to your diary? Okay I honestly didn't know that was an option.😅 Thanks bearnoggin and please tell me more.😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Your scale doesn't have a tare feature? I can zero out the bowl. It also helps with multiple things. Weigh rezero weigh next ingredient. Mine is super cheap. Like a $10 model.
15 ноя 20 написано членом:
HeBrewZ
CC, I don't use the cookbook feature...just log ingredients as I go. Hebrew is right...my food scale will zero out each time I restart it. I didn't realize this for awhile myself.
15 ноя 20 написано членом:
SherryeB
Thanks stfnsalas!😊 I log about 1600 but I eat about 1900 to 2000 daily. lately I don't eat pass 8pm. Unless I want a snack and that's usually nuts I keep on my nightstand. I also workout every other day for a total of 4 days a week. Sometimes 5 if I'm feeling up to it. My snacks are always nuts, homemade protein bars, yogurt with chia seeds or fruits. Unless I overindulge lol😅
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks Kenna and it's definitely a pain lol.😅 I'm super big on portion control. It keeps me from just piling things on my plate. I honestly am leaning towards the find something that comes close angle. 😅💕
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks choochoo 😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Nutrition numbers are guidelines to collecting data on the effects that dieting have on the body. I like that! Thanks😊
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks sk, that's what I'm leaning towards doing.😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
Lol thanks hebrews 😊
15 ноя 20 написано членом:
Curvaceous Cutey
Thanks a lot Shirley! You're doing great as well.😊💕
15 ноя 20 написано членом:
Curvaceous Cutey
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