readytogetfittoo- Журнал, 15 ноя 20

No weight change this week. Weight still at 210. It must be those 2 gin-on-the-rocks I enjoy every afternoon.

Still on the FODMAP. I do have milk in my coffee, so I do cheat there. No big changes this week... so,nothing to report.

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1772 ккал

Жир: 67,28г | Белк: 47,26г | Углев: 29,19г.   Завтрак: Cheddar Cheese, Green Peppers, Great Value Original Liquid Eggs, 2% Fat Milk, Coffee. Обед: Macayo's Chili Relleno. Перекус/Другое: Gin. подробнее ...