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Naiomy
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22 дек 10
Naiomy- Журнал, 22 дек 10
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wow... another 1.2! But had an odd discovery.
So most of my weight loss journey this year was done with the help of me tracking with my wii fit. And a few journals ago i mentioned that i got a new scale and am now tracking with that which had a bit of difference from the wii. So i'm now using my digital scale.
So... today i decided to see what my weigh in would be on my wii compared to what my scale says.. mainly b/c i know how i felt at each weight.. and knew my body would have to weighless to hit my comfortable weight of 168 (in wii terms) on the scale..
ok let me start that again.
I thought my scale was about a 2lb difference from the wii. So when i hit 170 (which i did this morning), i feel like i did at 168 on the wii which was my "comfortable" weight.
i usually weigh in about 5 times on my scale and pick the highest weigh in. the lowest today was just under 167.. highest was posted weight of 170.4. With the wii u get one chance.
it had me at 166.2! over 4lbs of a difference!...could be a fluke with the wii, and since i don't use it anymore i won't go by it..but i atleast have to refer to it as far as how i feel compared to how i weigh.
i can't imagine how good i'll feel when my scale tells me 165!!!!!
sorry for the long post.. just wasn't expecting the low weigh in on the wii... only about 2.4 away from my lowest "WII" weigh in. i'll stick to the digital scale however... keeps me motivated :)
77,3 кг
Потеряно до сих пор:
4,9 кг
.
Еще предстоит сделать:
2,4 кг
.
Следовательность диеты: 100%.
Просмотреть Диетический Календарь
, 22 декабря 2010:
820 ккал
Жир: 19,67г | Белк: 92,54г | Углев: 69,12г.
Завтрак:
Women's Multivitamin, Water, Grapefruit (Pink and Red).
Обед:
Tuna Creations Zesty Lemon Pepper, Ranch Vinaigrette Salad Spritzers, Dole Spring Mix, Green Onions, Fat Free Cottage Cheese.
Ужин:
Light Soft Spread, Tilapia.
Перекус/Другое:
Chocolate Syrup with Calcium, Calorie Countdown Dairy Beverage Fat Free, Condensed Chicken Noodle Soup, M-LPT GRN TEA ORG/PF/JS, Maple Glazed Honey Coat Ham, Gingerbread Cookie.
подробнее ...
1883 ккал
Упражнение:
Спать - 8 часа, Отдыхать - 16 часа.
подробнее ...
Потеряно 3,8 кг за Неделю
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Either way it's good motivation to see the scale move and see a good number. Keep up the good work and enjoy the day and your new number!
22 дек 10 написано членом:
skinnygirl130
Congrats on going down. My scale keeps hanging around a little higher than I'd like it to be. Weight is all relative, it's how you feel and look that are important.
22 дек 10 написано членом:
kmg3366
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