gotchocolate- Журнал, 18 дек 10

TIRED OF BEING SICK & TIRED . . . Not been feeling well since Wednesday evening. It's like the more sleep I get the more tired I feel. I thought that plenty of rest and fluids was suppose to make you feel better!? Have had a sore throat, Coughing, congestion, runny nose, headache & body aches for the past 3 days. I've felt the worse today. Had to cut my Christmas shop'n, outting short. Came home & slept for bout 4hrs. I feel so tired, but b/c of my long nap today, I'm having trouble getting to sleep. I'm just so tired of feel'n sick & tired . . . UGH!

---

1289 ккал

Жир: 52,62г | Белк: 48,52г | Углев: 159,67г.   Завтрак: Hamburger Bun, Bacon, McDonalds Strawberry Jam, McDonalds Biscuit. Обед: Taco. Ужин: Cheese Pizza, Diet Dr. Pepper. Перекус/Другое: Orange. подробнее ...

2133 ккал

Упражнение: Сидеть - 6 часа, Сидеть За Рабочим Столом - 2 часа, Ходьба (Медленная) - 3 км/ч - 1 час, Ходьба по Магазинам - 3 часа, Спать - 12 часа. подробнее ...