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Wood-fired, butter-basted Flank Steak & Chanterelles▪️Oven-roasted Sweet Potatoes, Onions, Fennel▪️Charred Tomato & Onion Sauce
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2335 ккал
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Жир: 100,11г | Белк: 102,83г | Углев: 191,69г.
Завтрак: Coffee, Carnation Evaporated Milk, Aidells Pineapple & Bacon Smoked Chicken Sausage, Brussels Sprouts, Heavy Cream, Cornmeal Mush made with Water, Cornmeal Mush made with Milk. Обед: Hummus, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Aidells Pineapple & Bacon Smoked Chicken Sausage. Ужин: Red Table Wine, Cooked Mushrooms (Fat Added in Cooking), Yellow Onions (Sauteed) , Roasted Potato (Fat Added in Cooking), Tomato Sauce , Kroger Beef Flank Steak. Перекус/Другое: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Riesling Wine, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. подробнее ...
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 Комментария
Beautiful meal, sk and Mrs sk!!! 😁
01 ноя 20 написано членом: melissatwa
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Looks tasty, as usual, sk😋 Also, I agree with ur comment on another post...abt the point of not weighing food once goal is attained/maintained.
01 ноя 20 написано членом: acomandr
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Looks delish, Sauce King!
01 ноя 20 написано членом: GibJig
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Thx melissa, acomandr, GJ (aka Salad Queen)! It was as tasty as it looks.
01 ноя 20 написано членом: sk.17
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@acomandr: abt = about or "all but the"?
I haven't weighed any food during my entire journey. Since I was reducing carbs, I took 1 spoon instead of 3 and made a hard rule - no second helpings. Just my method but way less time bc I use too many ingredients and don't follow recipes. Might not work for everyone but did for me.
01 ноя 20 написано членом: sk.17
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About👍 Also, I never weighed food or balanced macros...n followed CICO approximately rather than exactly, albeit successfully🤙
01 ноя 20 написано членом: acomandr
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01 ноя 20 написано членом: sk.17
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01 ноя 20 написано членом: sklenke
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01 ноя 20 написано членом: sk.17
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Beautiful meal! That flank steak looks perfect.
01 ноя 20 написано членом: newnamewhodis
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Thx NN! The flank steak tasted great😋
01 ноя 20 написано членом: sk.17
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