skydiverjim- Журнал, 31 окт 20

Terrible day/night - I wasn't active at all today got caught up with the Memoirs of Ulysses S. Grant before I knew it, it was time for the Trick or Treaters to come along. We had very few compared to what we normally would have and guess what - - yeah, I ended up eating some of the snacks. No exercise and an over abundance of intake. Oh well, tomorrow is another day and a new beginning.

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2572 ккал

Жир: 114,58г | Белк: 72,48г | Углев: 311,47г.   Завтрак: Egg (Whole), Bob Evans Toasted and Buttered White Bread. Обед: Sandwich. Ужин: Totino's Combination Crisp Crust Party Pizza. Перекус/Другое: Reese's Peanut Butter Cups Assortment, Lay's Classic Potato Chips (28.3g), Swiss Miss Milk Chocolate Hot Cocoa Mix, Apples. подробнее ...

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Упражнение: Спать - 6 часа, Отдыхать - 18 часа. подробнее ...