skydiverjim- Журнал, 30 окт 20

I am really concerned I have started my winter weight gain and I have never met my weight goal for the summer which means I am going to be in some trouble. This whole thing with the Contraviruse is bullshit. The gyms have just reopened but they're under so many restrictions it's difficult to get a satisfactory workout.

Well, I paid a visit to Moopie's Instagram and thought to myself, this kid is doing all these workouts at home so I am going to give it a try and see if I can get some decent results. Thanks Moo - I'm going to give it a shot.

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2210 ккал

Жир: 96,45г | Белк: 113,77г | Углев: 227,10г.   Завтрак: Pasta with Marinara Sauce, Tea (Brewed) , Snak Club Raw Almonds, Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored). Обед: Peanut Butter and Jelly Sandwich. Ужин: Corn, PRE New York Strip Steak, Bob Evans Toasted and Buttered White Bread. Перекус/Другое: Pop Weaver Kettle Corn. подробнее ...

2118 ккал

Упражнение: Спать - 6 часа, Отдыхать - 18 часа. подробнее ...