Selbygirl6- Журнал, 28 окт 20

Параметры Пользователя Selbygirl6 | < Предыдущая Запись |Следующий >

I haven't been on here in a year! And what a year, right, people? I managed to pack on some weight after starting some hormone therapy for hot flashes and then COVID hit and there was more weight to be added. I've cleaned up my eating habits but alas no weight has come off. I started exercising again, but again, no budging on the scale. Tomorrow I start with a new weight loss coach and fingers are crossed that he can help me turn my momentum into some solid, ever lasting weight loss numbers. Away we go.

4 Сторонников Поддержка

Комментария

Just try low-carb. I wanted to (& still plan on) try that moderation. Lasted 3 days until i caved but....i also started feeling better and would have stuck with it but since the 72 hr is the most crucial hour to stick to the plan before hunger pangs go away well...i missed it. Good luck. I know you can do it!!

28 окт 20 написано членом: tinytot12


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Selbygirl6-Изменение Веса

Просмотреть Полную Историю

Selbygirl6- Журнал, 28 окт 20

Оставить свой Комментарий

Selbygirl6-Изменение Веса